Keto is easier together.
Inside Keto Club you're never doing it alone. Share wins on a moderated community feed, start private Circles with people you trust, add Friends, and cheer each other through every streak.
Down a belt notch! 6-day streak and the fasting timer just hit autophagy for the first time. 🥑
Four ways the community keeps you going.
Community feed
Share a win, a cook or a workout with real people on keto, fasting and an active life. Cheer and comment to keep each other going.
Circles
Start a small private group — up to 20 people — with its own closed feed and invite code. Your family, crew or challenge team in one place.
Friends
Send a friend request, follow members you connect with, and see their profiles and progress as you build your own network of support.
Streaks & XP
Daily streaks for nutrition, fasting and workouts — plus XP and levels — turn consistency into momentum you can feel.
Share the win. Get the cheer.
Real people on keto, fasting and an active life — posting the small things that add up. Drop an update, a non-scale victory, a cook from the keto kitchen, or a finished workout, with a photo if you like.
Down a belt notch! 6-day streak and the fasting timer just hit autophagy for the first time. 🥑
Sarah just hit a 7-day Nutrition streak. The circle cheered her on.
Your own private group.
A Circle is a small, private space — up to 20 people — with its own closed feed. Spin one up for your family, a few colleagues, or a challenge crew, and share an invite code to let them in.
Build your circle of support.
Find members you click with, send a friend request, and follow each other's journey. Friends are mutual — a quiet network of people who get what you're doing and want to see you win.
Recipes, shared and saved.
Browse the curated recipe library or build your own. Every recipe leads with net carbs per serving and full macros, lists ingredients by supermarket aisle, and adds straight to your shopping list — then share a cook to the feed when it comes out great.
A community that stays kind.
Support only works when it feels safe. Keto Club keeps the community welcoming with automatic screening and tools that put you in control.
Screened before it shows
Every public post is automatically checked before it ever reaches the feed, so harmful content is caught early.
One-tap reporting
Spot something off? Report it in a tap — spam, harassment, hate and more — and our team reviews it.
Block anyone
Block a member and their posts disappear from your feed for good. Your space, your rules.
Read the full standard in our Community Guidelines.
Bring your people with you.
The community, Circles and Friends all live in the Keto Club app on iOS and Android. Scan a code to download and start cheering.
Community, answered
Is the community moderated?
Yes. Every public post is automatically screened before it appears, you can report anything that breaks the rules in one tap, and you can block any member to remove their posts from your feed. See our Community Guidelines for the full standard.
What's the difference between Circles and Friends?
Friends are mutual connections across Keto Club — you send a request, and once accepted you can follow each other's progress. Circles are small private groups (up to 20 people) with their own closed feed, joined by invite code — perfect for a family, a few colleagues or a challenge crew.
Do I have to post to take part?
Not at all. Plenty of members read, cheer and comment without ever posting. The community is there when you want a push and out of the way when you don't.