Community Guidelines

Keto Club is a supportive community for people pursuing keto, intermittent fasting and an active lifestyle. These guidelines keep it safe and welcoming. They apply to everything you post — photos, text, recipes, short videos and comments. Breaking them can lead to content removal, suspension or a permanent ban.

Be supportive, not harmful

Celebrate wins, share what works, and cheer each other on. Treat every member with respect — the kind of encouragement you’d want on a hard day.

Zero tolerance for objectionable content

Do not post content that is unlawful, harassing, bullying, hateful, threatening, violent, sexually explicit, or that infringes anyone else’s rights. Do not post spam, scams or misleading health claims. Accounts that post this content will be removed.

Food, bodies and recovery

This community must never promote eating disorders, extreme restriction, purging, or “pro-ana/pro-mia” content. We lead with non-scale victories and consistency rather than numbers on a scale, and weight is private by default. If a post worries you, report it. If you are struggling with food or body image, please reach out to a qualified professional or a local crisis line — you are not alone.

Not medical advice

Members share personal experience, not professional medical advice. Always consult a qualified doctor or dietitian before changing your diet, fasting protocol or exercise — especially if you are pregnant or breastfeeding, take medication, or have a medical condition or a history of disordered eating.

Reporting and blocking

Every post, comment and profile has a report option, and you can block any member so you no longer see their content. Reports are anonymous to the person reported. We filter content automatically and a human reviews every report — we aim to act within 24 hours, removing violating content and suspending or banning repeat or serious offenders.

Authenticity

Be yourself. Do not impersonate other people or brands, and do not run fake or automated accounts.

Questions or appeals

These guidelines work alongside our Terms of Service and Privacy Policy. If you believe we got a moderation decision wrong, email hello@ketoclub.app.